It’s first helpful to have a basic understanding of communication styles. There are three basic ones: Passive, Aggressive, and Assertive. A more detailed explanation of these communication styles was covered…
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Obsessive Compulsive Disorder and Related disorders (OCDR) are viewed as genetically complex, multifactorial disorders. What we mean by ‘complex’ is that it is unlikely that a single gene predisposes or…
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It is important to know that the benefits of consistent exercise increases ones’ health and general well being. It is still however, very difficult to get people to workout on…
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