Happy New Year! As you make resolutions for a healthy and happy 2014, consider scheduling “Unplug Days.” These are days where you resist using technology, including cell phones, computers, and…
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The holiday season is upon us and if you’re anything like me, you’ve already begun preparations. The season moves swiftly beginning with Thanksgiving. Though it doesn’t actually happen until the…
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1) Loneliness? Plan a Date with YOU! Many people don’t have family to spend the holidays with. If this is the case, then use this opportunity to treat yourself to…
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Caring for a friend or family member can be a rewarding and challenging experience. Many caregivers will attend to the needs of others before their own needs. While this may…
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To Drug or Not to Drug? That Is the Question. Many parents agonize over the dilemma – “Should my child be medicated for OCD?” To make an informed decision, let’s…
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As the new school year approaches, students and parents may feel a variety of conflicting emotions. Some may welcome the consistent and predictable schedules involving homework and sports yet they…
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Here at RFC, not only do we promote awareness, we advocate for ACTION. We are so proud to feature Brandon, a RFC alumnus, who wrote the following about OCD. We…
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Summary of the Study This past year, I studied the treatment progress of some of Renewed Freedom Center’s (RFC) patients for my dissertation project. Specifically, I examined how effective the…
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If adolescence is typically a time of storm and stress, imagine the intensified nature of this storm for an acculturating minority teen and his/her family. As it is, adolescence is…
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The sad truth is that mental health services are underutilized and shunned upon in many cultural minority groups. As an African-American, the reason why I got into the mental health…
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