These days, apps have become our go to for entertainment, education and exercise. Since 2008, nearly 225,000 million apps have been downloaded worldwide; putting everything we could ever imagine in…
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With the new school year on the horizon, I am often pondering with myself and the families I serve how to best advocate for your child while supporting your child…
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“I can’t meditate. Meditation just isn’t for me. Mindfulness doesn’t work!” These are just some of the sentiments shared by those struggling to attain the tranquility and healing that yogis…
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