Now that February has just rolled around the corner, how many of you are still sticking to those New Year resolutions? Perhaps your goal was to eat healthier and exercise…
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Everyone experiences stress. Whether it's from everyday hassles such as sitting in traffic, long-term stressors such as a chronic illness, or negative life events such as the loss of a…
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In the January issue, I wrote about the benefits of “unplugging” for a day – a day where you turn off all electronics and find alternative ways to relax, revive,…
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By the time parents seek testing they are often worried for their child's academic future and overall well-being. They may have been referred by their child's therapist to clarify a…
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