According to Merriam Webster, the definitions for mindfulness are: 1) bearing in mind; 2) inclined to be aware. Neither of these truly captures the Eastern tradition of simply “to be”.…
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By Lauren Stutman, Psy. D. and Lily Spost, M.A. Have you ever felt like you were not in the driver's seat when strong emotions take hold of a situation? If…
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Here at RFC, we understand how critical teamwork is for the effectiveness of our organization in providing quality patient care. As a growing mental health treatment center, there are 4…
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